Weight Loss Tips

I am planning to lose weight after I give birth, and get back to my old shape. I am hesitant to use diet pills though, because of the harmful effects that it might have on me. So instead of taking pills here are some quick weight loss tips that I intend to follow by the time I give birth:

• Take before and after photos so that I’ll see my progress.
• Stay focused on being healthy and not just losing weight.
• Join a weight management group because I know support is essential to my goal.
• Lose weight slowly, as losing weight fast is not advisable by doctors.
• Drink half an ounce of water for every pound of my body weight everyday.
• Say no to sweets, which would be hard, but I’ll cope.

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3 Responses to Weight Loss Tips
  1. Donna Jane Marcuap
    November 26, 2011 | 5:32 pm

    Hmm.. I wonder if you lose weight :D i think you did! cause you’re great :D

    • Algene
      December 1, 2011 | 12:40 am

      Great in what? Na-curious lang ako kaya nagtatanong :)

  2. Algene
    December 1, 2011 | 12:41 am

    My ultimate problem: • Say no to sweets, which would be hard, but I’ll cope.

    Hayyyy. I need to lose weight na talaga!

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